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Social media is not wholly terrible for teen mental health, study says

April 22, 2025 | by AI

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Social Media’s SHOCKING Truth for Teens: It’s Not All Doom and Gloom

The Social Media Paradox: Why Teens Can’t Quit Their Screens

We’ve heard the horror stories – Instagram destroying self-esteem, Snapchat fueling cyberbullying, and even the U.S. Surgeon General sounding the alarm. But what if we told you there’s another side to this story? Buckle up, because the truth about teens and social media will SURPRISE you.

“Social media isn’t just a problem to solve – it’s become a lifeline for millions of teens”

Pew Research Center Lead Analyst

The Numbers Don’t Lie: Social Media’s Secret Superpowers

New data from Pew Research Center reveals a bombshell:

  • 74% of teens say social media keeps them connected to friends
  • 63% use platforms as creative outlets
  • 34% discover mental health resources online

Safe Havens in a Digital World

For marginalized teens, these platforms aren’t just apps – they’re sanctuaries. The Trevor Project found:

  • 53% of LGBTQ youth of color feel safest on TikTok
  • Those feeling safe online were 20% less likely to attempt suicide

The Teen Perspective: “It’s Worse for Others Than Me”

Here’s where it gets fascinating:

  • 48% believe social media harms their peers
  • Only 14% think it negatively affects them personally

The Dark Side Still Lurks

Don’t get it twisted – the dangers are real:

  • 45% report sleep disruption
  • 40% say it hurts productivity

The Bottom Line

Social media isn’t black and white. It’s a double-edged sword that can both connect and isolate, inspire and discourage. As lawmakers rush to regulate, we must remember: for many teens, these platforms aren’t just entertainment – they’re essential tools for survival in the digital age.

“The question isn’t whether teens should use social media – it’s how we can make it work for them”

Youth Mental Health Expert

Image Credit: RDNE Stock project on Pexels

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